Clinical Massage Therapy

$110.00

Whether you’re seeking relief from pain, recovering from injury, or releasing deep muscular tension, we’re here to help your body return to its natural state of balance and ease. With an in-depth understanding of structural physiology, our work supports the restoration of healthy muscle function — addressing limitations caused by injury, imbalance, overuse, or scar tissue formation. You’ll also gain a deeper awareness of your body and receive personalized exercises to restore balance, flexibility, and ease of movement.

At $110 per hour, this session offers a focused therapeutic experience designed to help you reconnect with your body and support long-term physical well-being. Your treatment is tailored to your goals for that day, whether you’re working toward greater mobility, easing chronic patterns, or simply creating a moment of calm, restorative care. Each session is structured to meet you exactly where you are and help you move forward with greater comfort and clarity.

Private Athletic Coaching

$111.00

Private Athletic Training is a personalized, one-on-one program designed to help you build strength, improve mobility, and enhance overall athletic performance. Whether you’re getting back to fitness, looking to prevent injury, or working toward specific goals, each session is tailored to your individual needs, abilities, and movement patterns.

At $111 per hour, this training provides focused guidance using a blend of strength work, mobility drills, and corrective exercises to improve balance, stability, and functional power. You’ll develop healthier movement habits, reduce limitations, and gain confidence in your body’s abilities.

You’ll leave each session feeling stronger, more confident, and equipped with customized exercises to continue your progress between appointments.

Wellness Coaching

$99.00

Includes a free 30-minute discovery session.

Wellness coaching offers personalized guidance and support to help you build healthier habits, manage stress, and created meaningful lifestyle changes. Each session focuses on your individual goals, whether that’s improving energy, cultivating balance, enhancing mobility, or developing a more mindful daily routine.

At $99 per session, you’ll receive one-on-one support designed to help you understand your body, identify obstacles, and create simple, sustainable routines that support long-term well being. Together, we’ll develop strategies that fit your lifestyle and empower you to feel stronger, calmer, and more connected to yourself.